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Sophia St. James

Just a Queer Femme Making Her Way Through Life

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Health

Self Care for Spoonies

by sophiaston 01/11/201801/11/2018Leave a Comment on Self Care for Spoonies

Over the years I have talked about being a ‘spoonie’.  And when you’re a spoonie, self care is a must.  But it can be hard, to say the least.  I find that I have no time in my day to have self care. Either I am busy working or caring for my family or I …

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